March 20, 2021
chocolate berry protein pancakes (v)
i whipped up these pancakes today and they are so so fluffy - and vegan!
again, another simple recipe where you just need to throw it all in a bowl and stir so get your bake on with these amazing protein pancakes.
ingredients (one serving)
15g free soul chocolate protein
15g berry protein
40g plain flour
65g fage 0% greek yoghurt
0.5tsp baking powder
100ml oat milk
method
- combine all of the dry ingredients
- add in the wet ingredients
- continue to stir until you have a smooth mixture, you may see a few bubbles - try not to stir for too long beyond this point
- spray your pan with fry light and leave on a medium heat
- start ladling your pancakes (one and a half tbsp)
nutrition
kcals: 350
protein: 35g
carbohydrates: 40g
fat: 4g